{"componentChunkName":"component---src-templates-html-tsx","path":"/systems/03-6-psychiatry/7--procedures/dbt---dialectical-behavioural-therapy","result":{"pageContext":{"slug":"/systems/03-6-psychiatry/7--procedures/dbt---dialectical-behavioural-therapy","crumbs":[{"slug":"/systems","display":"Systems"},{"slug":"/systems/03-6-psychiatry","display":"03 6 Psychiatry"},{"slug":"/systems/03-6-psychiatry/7--procedures","display":"7 Procedures"}],"name":"DBT | Dialectical Behavioural Therapy","html":"\n\n\n\n\n\n\n

DBT

Last modified: 16 December 2022, 8:17:32 PM AEDT

Gems1 / 3

A type of CBT
Began with efforts to treat\n
- personality disorders, eg. Borderline PD
- Interpersonal conflicts
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Definition2 / 3

Goals\n
- How to live in the moment
- Develop healthy ways to cope with stress
- Regulate emotions
- Improve relationships
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References3 / 3

https://www.verywellmind.com/dialectical-behavior-therapy-1067402

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